05Dec

Should I Get an Electric Toothbrush?

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Dentists have always recommended that patients brush at least twice a day to reduce the possibility of cavities and gum disease. Ideally, you should also brush after every meal to maximize your chances of keeping your teeth for life. However, many people find brushing a boring, time-consuming activity, so they rush through brushing or brush incorrectly. Whether you are one of these people or simply want the best for your teeth, you may be wondering whether you should buy an electric toothbrush. You need wonder no longer — you should.

What Is an Electric Toothbrush?

Before delving into the benefits of an electric toothbrush, it might be helpful to explain exactly what the term means. Electric toothbrushes and battery-powered toothbrushes are not identical. Battery-powered toothbrushes rely on AA batteries; electric toothbrushes plug into an electrical outlet when they need to be recharged. Battery-powered models have a little vibration for a bit of extra cleaning, but rechargeable toothbrushes may vibrate, rotate, employ sonic technology or oscillate. Some models of electric toothbrushes have additional features, including pressure sensors, settings for sensitive teeth or digital reminders that you need to replace the brush head. Battery-powered toothbrushes may be a small step above manual brushes, but electric toothbrushes are in a class of their own.

It's also important to understand that all electric toothbrushes are not equal! We've checked many different electric toothbrushes. We only recommend the Sonicare Electric Toothbrush by Philips

The Benefits of Electric Toothbrushes

Although electric toothbrushes provide a number of benefits, it is important to remember that you will only receive the maximum benefit if you actually use the brush correctly. Do not assume that merely having an electric toothbrush automatically guarantees that you are brushing better. When used correctly, however, an electric toothbrush can help in the following ways.

A Healthier, Cleaner Mouth

Every time you brush your teeth, you should spend 30 seconds on each quadrant. However, studies have shown that many Americans spend a total of approximately 30 seconds to brush every tooth they have. Furthermore, they often fail to clean their tongues or pay proper attention to their gums. Most models of electric toothbrushes have timers that beep when 120 seconds have elapsed, and some models beep every 30 seconds to signal that it is time to move to another quadrant. Since electric toothbrushes do a better job of removing plaque and trapped food particles, the result is a fresher, cleaner, healthier mouth.

Reduced Risk of Gum Disease

Food particles can become trapped along your gums, and over time, plaque can accumulate in that area. Even if you floss, these areas are hard to clean thoroughly, primarily because they are difficult to reach. Electric toothbrushes are excellent tools for getting these problem areas cleaned thoroughly. You reduce your risk of gingivitis and other gum diseases, which is important because periodontal disease increases your risk of potentially life-threatening health conditions such as stroke and heart disease.

Prevent Excessive Pressure During Brushing

Many people do not realize that it is possible to brush too vigorously. Brushing too hard can damage your gums, and since gum tissue does not regenerate, your gums could recede or become more susceptible to infections. In addition, excessive pressure can remove or damage the protective enamel that coats the surfaces of your teeth. Electric toothbrushes make it virtually impossible to apply excessive pressure; you should be simply holding the brush and letting the moving bristles handle all the work.

Easier for Those Having Dexterity Issues

Using a manual toothbrush can be challenging for those having limited mobility in their arms or feet, suffering from arthritis or having issues with fine motor skills. The handles on electric toothbrushes are larger than the handles on manual toothbrushes, so electric models are easier to grip. The powered brushes handle the actual cleaning, so they are also easier for people who lack sufficient dexterity to brush the backs of teeth or move a toothbrush manually.

Great for Youngsters

Young children are especially prone to rushing through their brushing or failing to brush correctly. Most kids, however, enjoy using an electric toothbrush more than they enjoy using a manual toothbrush. As a result, they are more likely to brush longer and more thoroughly. Electric toothbrushes can also help youngsters with braces be more effective at removing food particles that are trapped in places that are difficult to reach with a manual brush.

Once again, all electric toothbrushes are not equal! Check the Sonicare Philips Toothbrush. You and your teeth will be happy you did